In conclusion, using incense in conjunction with meditation provides a multifaceted method of achieving peace and tension aid. Individuals can develop a calming natural environment that promotes a sense of serene and tranquillity by deciding on the ideal incense, for instance sandalwood or lavender.Incorporating incense into meditation consists of

Incense smoke can release harmful substances that hurt your health, making incense bad for you. Studies say burning incense produces tiny particles and bad gases that can cause breathing problems. For example, breathing incense often can harm your lungs by 145%. Using it daily may lead to asthma, bronchitis, or wheezing. Some incense, like bakhour,